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One of the most important components of learning and executing one's technique in competitive circumstances is concentration. In fact, concentration is a process which may last anywhere from only a few minutes to a few hours. An athlete has to focus on the execution of the movement and concentrate his thoughts in a pre-defined direction. He should repeat the movement scheme in his mind several times (ideomotor training). In this way the movement pattern and motor memory will be consolidated (Singer, 1981). He should create conditions for positive thinking and a positive notion of the correct movement. Errors from the past have to be extracted from memory. "Bad movement patterns" have to be forgotten as soon as possible, as they reduce the player's self-assurance and confidence in his own abilities. Immediately before executing a motor task the athlete has to focus on one thing and remove all other thoughts. "There is no future and no past, there is only the present and myself." (Bernhard Langer – one of the world's best professional golf players). High concentration consumes a lot of mental energy which at a certain level of a player's fitness is limited. Players who are fitter are able to maintain highpowered concentration more easily and for longer periods of time (Glyn, 1992). As is the case with other skills, this one has to be trained for seriously and systematically.
Learning methods are conventional procedures or sequences of procedures used for acquiring knowledge (Marentič Požarnik, 1980). In motor learning methodology various learning methods are used and combined, depending on the exactness and character of the motor task and on the learner's age and stage of motor learning. The most important characteristic of a motor task in terms of choosing the learning method is its integration. The more the individual parts intertwine, the more significant the synthetic and combined methods are. If an individual is completely unfamiliar with the components of movement and considers them very demanding, the method of learning part by part is more appropriate.
Contact person: Anna
E-mail: wisdomlongkeji@163.com
Cellphone: +0086-13534205279
Company Details
Bronze Gleitlager
,
Bronze Sleeve Bushings
and
Graphite Plugged Bushings
from Quality China Factory
Business Type:
Importer,Exporter,Trading Company,Seller
Year Established:
2010
Total Annual:
1000000-5000000
Employee Number:
100~120
Ecer Certification：
Verified Supplier
Shenzhen Wisdomlong Technology CO.,LTD Mainly engaged in automation parts, PLCS,DCS,sensors, relays, dirves,encoder, servo drive,soft starter,touch screen,instrument,process control,electric transmission and factory automation aspects of the project design,software programming,technical service and ... Shenzhen Wisdomlong Technology CO.,LTD Mainly engaged in automation parts, PLCS,DCS,sensors, relays, dirves,encoder, servo drive,soft starter,touch screen,instrument,process control,electric transmission and factory automation aspects of the project design,software programming,technical service and ...
